Fruits for Typhoid are Safe and Healthy

Fruits for Typhoid are Safe and Healthy

Fruit has various benefits for health, not least when experiencing typhus. However, some typhus sufferers are afraid to eat fruit for fear that their condition will worsen. So actually, is it safe to eat fruit when you have typhoid?

Typhoid or typhoid fever is a disease that attacks the digestive system. Typhoid disease will occur if you are infected with the bacteria Salmonella typhi, which can be transmitted from contaminated food and drink.

During typhoid, you are advised to pay attention to the food and drinks you consume, so that typhoid healing can be faster and complications do not occur.

Some serious complications that can occur when experiencing typhoid are gastrointestinal bleeding and intestinal leakage (perforation).

Various Fruits for Typhoid

1. Avocado

Avocados are a fruit that is high in fiber content. Avocados are good for consumption by typhus sufferers who experience constipation. This is because the fiber contained in avocados can smooth bowel movements, making it easier to defecate.

2. Banana

Bananas are also safe to eat during typhoid. The soft and mushy texture of bananas makes it easy to digest by typhus sufferers. In addition, the probiotics contained in bananas are good for the digestive system and can relieve diarrhea.

3. Watermelon

Watermelon is high in water and fiber. Water content in watermelon can help meet fluid intake during typhoid, so it is good for consumption by typhus sufferers.

4. Orange

Oranges are also fruits that are high in water content. Not only that, oranges are rich in vitamin C. This vitamin acts as an antioxidant that is useful for boosting the immune system and preventing cell damage due to free radicals. Therefore, oranges are safe if consumed by typhus sufferers.

Before consuming fruit, make sure the fruit has been washed thoroughly using water that is guaranteed to be clean. In addition, it is recommended to peel the fruits that will be consumed.

Several types of fruit above are safe for consumption when you have typhus. But if in doubt, ask your doctor, what fruits and foods you can eat during your recovery.