Benefits of Water Filters for Health

Benefits of Water Filters for Health

Our bodies need about 2.5 liters of water every day to stay healthy. However, efforts to meet these daily needs should not be done haphazardly. Do not let the water we consume is contaminated with harmful substances. Therefore, the role of water filters is important for everyday life.

Currently, some people are used to drinking bottled water, although some still use boiled tap water to meet their fluid needs. In conditions like this, the most important thing is to be more alert so that you can identify drinking water that is suitable for consumption. The use of water filters is believed to be able to prevent water content from being contaminated with harmful substances.

Dangers of Unfiltered Water

Unlike bottled water, tap water from PAM and groundwater is at risk of being contaminated by harmful substances, such as germs, pesticides, lead, nitrates, and others. When cooked, germs can be removed from the water, but harmful substances can still be contained in it. Not infrequently the cooking process can actually increase the amount of these substances. This happens because the water evaporates during heating, so the concentration of harmful compounds may actually increase.

Some of the diseases and conditions that can be caused by consuming water contaminated with germs and harmful compounds, including:
  • Stomach cramps
  • Nausea
  • Diarrhea
  • Kidney disorders
  • High blood pressure
The physical and mental development of babies and children who consume this water can be disturbed
The blood flow that carries oxygen to the baby becomes blocked.
Contaminated water can be overcome by using a water filter. This tool has a pore size of 1 micrometer or less, which can help filter out germs that contaminate water. In addition to removing harmful substances, water filters can also eliminate strange tastes and odors in water.

Tips for Choosing a Water Filter

There are several types of water filters on the market. Each type has a different function. To find out what water filter suits your needs, it's good to pay attention to several things such as:


Choose a water filter that has obtained ISO number which indicates that the device is safe and suitable for use.

Choose a water filter that fits the water conditions

You can start choosing the type of filter that suits the water problem in your home. For example, if the water in your home contains chlorine, pesticides, lead, or copper that has a strange taste and smell, you can choose an activated carbon water filter.

Certified laboratory tested

To find out water problems at home, try doing water testing in a certified laboratory. That way, you can find out the condition of the water at home as well as deal with problems that occur.
When deciding to use a water filter, you should pay attention to the procedure for using it, including how to use it and when it should be replaced. Changing the water filter consistently is very important, because delaying changing the water filter can have an impact on your health. If it has passed the usage threshold, the filter will no longer be able to properly filter substances that contaminate the water.